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SELF-AWARE MAMAS!
You deserve a birth experience where you feel safe, heard, steady, and deeply in control.
Download this free guide by Certified Nurse-Midwife Kara Mears to discover how to prepare your mind, body, and spirit for an empowered birth—no matter how your labor unfolds.
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About
Hey, I'm Kara! I’m a bilingual Certified Nurse Midwife and mother of 3. Since 2011, I’ve supported hundreds of women and families as they've welcomed a new baby – and a new version of themselves – Earthside.
My work supports the deep layers where your body, mind, and spirit merge to ground, empower, and hold you in birth and early motherhood, whether it's your first baby or your fifth.
I'm deeply committed to you thriving through your matrescence and am thrilled you're here.
