YOU DESERVE
to feel seen, heard, and held in labor. That begins now.Ā
TheĀ Self-Aware Woman's Guide to A Positive BirthĀ is theĀ free inspirational birth prep starter guide built on The Three Essentials:
- informationĀ - intuition & inquiryĀ - embodiment
Inside your guide you'll discover simple, actionable ways to start using these threeĀ pillars today toĀ hold you steady no matters how your birth unfolds.
Enter your name and email below & I'll send over your freeĀ Self-Aware Woman's Guide to a Positive Birth
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Hey, I'm Kara! Iā€™m a bilingual Certified Nurse Midwife and mother of 3. Since 2011, Iā€™ve supported hundreds of women and families as they've welcomed a new baby ā€“ and a new version of themselves ā€“ Earthside.
My work supports the deep layers where your body, mind, and spirit merge to ground, empower, and hold you in birth and early motherhood, whether it's your first baby or your fifth.
I do this work so you can survive thrive in your matrescence. This guide is the perfect first step.
