START HERE
You deserve to feel seen, heard, and held in labor. That begins right now.Â
Download the free birth prep starter guide and discover how to prepare your mind, body, and spirit for an empowering birth experience.
Drop your deets below, and I'll send over The Self-Aware Woman's Guide to A Positive Birth Experience
No spam, pinky swear. Unsubscribe anytime.
About
Â
 Hey, I'm Kara! I’m a bilingual Certified Nurse Midwife and mother of 3. Since 2011, I’ve supported hundreds of women and families as they've welcomed a new baby – and a new version of themselves – Earthside.
My work supports the deep layers where your body, mind, and spirit merge to ground, empower, and hold you in birth and early motherhood, whether it's your first baby or your fifth.
I'm deeply committed to you thriving through your matrescence and am thrilled you're here.